Private reformer Pilates · Northfield, IL • Chicago’s North Shore
Why 1:1 Reformer Pilates?
For years, I was happy to show up for a workout, follow along, and leave a little sweaty. But then I found Pilates on the reformer, and that all changed.
Suddenly, I had springs, straps, a moving carriage, and a lot of questions.
Was I activating the right muscles?
Was my body properly aligned?
How should I use breath to support my movement?
How did I know when I was ready to progress?
What if an exercise didn't feel right for my body?
I wanted to learn the fundamentals, but I also wanted to understand how Pilates could work best for my body.
I needed an instructor’s full attention. And I wanted a workout designed around me.
It’s hard to get personalized attention in a group class. An instructor is watching multiple people and is often pushing the class through a timed script.
At my private Pilates studio in Northfield on Chicago’s North Shore, it's just you and me.
When you walk into my studio, this session is entirely about you.
Maybe you want to…
Your sessions are tailored to you, and they can evolve as your body and your needs change.
Get stronger
Get back to an activity you love
Simply feel better in your body
Improve your balance
Help prevent an injury
Week by week, we get to know each other.
I learn about your life, what matters to you, and what you want to keep doing outside the studio. The better I know you, the better I understand what you need from our time together.
As featured in
Chicago North Shore Moms
Meet your new Pilates BFF.
“My business is as much about connection as it is about movement.”
New to Pilates? Never been on a reformer?
I’ve got you covered.